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Friday, April 26, 2013

Low~Fat Tomato Pasta Sauce


1 tsp light olive oil
1/2 onion, diced fine
1 tsp garlic powder
1 (14.5 ounce) can of Italian style diced tomatoes, do not drain
1 Tbls dried basil leaves
1 tsp honey
1/4 tsp dried oregano
salt and pepper to taste
1 (10 ounce) can of 98% fat free cream of chicken soup

In a saucepan, saute onion and garlic powder in olive oil over medium high heat.  Do not burn.  Add tomatoes, honey and spices.  Bring to a boil.  Continue to boil for 5 minutes or until most of the liquid evaporates.  Remove from heat; stir in the soup and simmer for 5 more minutes.  Serve over favorite pasta. 

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