I want to share with you recipes I've found and recipes I've created with low fat and sometimes, low sodium ingredients. You don't have to skimp on flavor with these recipes. I hope you'll enjoy them as much as we do.
Friday, April 26, 2013
Garden Penne Salad Low~fat Low~Sodium
12 ounces of Tri-Colored Penne or your favorite pasta
Honey Vinaigrette dressing (see below)
2/3 cup finely diced celery
2 Tbls chopped fresh basil
1/2 of a red bell pepper, diced
2/3 cup of diced tomatoes
1/2 cup of diced red onion
Package of grated Italian cheeses
Cook the pasta according to the box. Rinse and drain. Add the vegetables. For the dressing: Combine 1 Tbls Olive Oil, 2/3 cup of rice wine vinegar, 1/4 cup honey, 2 tsp of garlic powder, 1/8 tsp white pepper.
Pour over the pasta and vegetables. Add desired amount of cheese and refrigerate for one hour for flavors to set.
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