I want to share with you recipes I've found and recipes I've created with low fat and sometimes, low sodium ingredients. You don't have to skimp on flavor with these recipes. I hope you'll enjoy them as much as we do.
Friday, April 26, 2013
Balsamic Glazed Salmon
8 fresh salmon fillets, 3/4 inch thick (about 1 1/2 pounds)
Freshly ground black pepper
3 tablespoons olive oil
4 1/2 teaspoons cornstarch
1 3/4 cups chicken broth
3 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 tablespoon orange juice
1 teaspoon orange zest
Favorite cooked brown rice
Place the salmon in a 2 quart shallow baking dish. Sprinkle with black pepper and drizzle with oil. Bake at 350 degrees for 15 minutes or until the fish flakes easily when tested with a fork.
While salmon is cooking, stir the cornstarch, broth, vinegar, brown sugar, orange juice and orange peel in a 2 quart saucepan over high heat to a boil. Cook and stir until the mixture boils and thickens.
Place the salmon over a bed of cooked rice on a serving platter and serve with the sauce.
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